Amount of Total lipid (fat) in Veal, leg (top round), separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, leg (top round), separable lean and fat, raw there is 3.08 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, leg (top round), separable lean and fat, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Veal, leg (top round), separable lean and fat, raw
Veal, leg (top round), separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, raw are listed below.
Water
|
74.8 g
|
74.8%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
490 kJ
|
|
Protein
|
20.98 g
|
20.98%
|
Total lipid (fat)
|
3.08 g
|
3.08%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
220 mg
|
0.22%
|
Potassium, K
|
367 mg
|
0.37%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
2.3 mg
|
|
Copper, Cu
|
0.108 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, leg (top round), separable lean and fat, raw